Tantra Yoga
Wed, 18 Oct
|KASA
This event is for MEN & WOMEN A moving meditation to increase mindfulness using cleansing breathwork and flowing postures drawing upon our kundalini energy & deepest reserves.
Time & Location
18 Oct 2023, 19:30 – 20:45
KASA, 2a Railway Rd, Urmston, Manchester M41 0XL, UK
About the event
Tantric yoga is a practice of being more aware, awake & connected to ourselves on an intimate level.
Tantra is to be in touch with our breath, our heart, our thought patterns, to what's happening in our body energetically & how we show up in our lives.
A moving meditation to increase mindfulness using cleansing breathwork and flowing postures drawing upon our kundalini energy & deepest reserves.
With tantric exercises to get into the body and out of the head, and tantric philosophy tying in the psychology of being human, this class helps us to find expansion and freedom in our whole self; body, mind and spirit.
PHILOSOPHY
YOGA
BREATHWORK
MEDITATION
MUSIC
RELAXATION
Wednesday 18th October
1930-2045
KASA Urmston
NON REFUNDABLE
THIS IS WITH LISA ONLY